New Creative Journaling

Have a look at my page on New Creative Journaling (NCJ): www.momentincreation.art
(german)

Since 2021 I am certified as a facilitator of New Creative Journaling (NCJ). There are many different approaches to creative journaling but NCJ, developed by Anne-Marie Jobin, is based on art therapy, psychology and creative writing.

What is NCJ exactly? It is a way to keep a journal which uses visual languages (mainly drawing and collage) as a way of broadening your expressive possibilities and in doing so, have a better access to your subconscious and the riches of your inner life. Because NCJ also includes numerous creativity techniques, it awakens your life force and nourishes and enhances your creativity.

New Creative Journaling allows really deep and meaningful work to occur, while it can also be just relaxing and fun. You do not need to have any specific talent or ability to reap its benefits. NCJ offers everyone a way to use words, images and colors to be more creative and live better. There are numerous techniques to try. Writing spontaneously or illegibly, writing dialogues or poems, using prompts, doodling, playing with lines and shapes, making healing art, exploring different types of collages, and many more.

Source : https://newcreativejournaling.com/

My private journal allows me to live out myself unrestrictedly, to try out other techniques and thus expands my creativity.

Some exemples from my journal (2018-2021).